.bmr-tool .bmr-layout {
  align-items: flex-start;
  row-gap: 16px;
}
.bmr-input-panel,
.bmr-result-panel {
  min-width: 0;
  height: 100%;
}
.bmr-panel-header {
  gap: 12px;
}
.bmr-panel-header > span:first-child {
  flex: 1;
  min-width: 0;
}
.bmr-panel-header i {
  margin-right: 6px;
}
.bmr-result-status {
  flex: 0 1 auto;
  min-width: 0;
  color: var(--text-3);
  font-size: 12.5px;
  font-weight: 500;
  text-align: right;
}
.bmr-input-body,
.bmr-result-body {
  gap: 14px;
}
.bmr-input-panel,
.bmr-result-panel,
.bmr-input-body,
.bmr-result-body {
  background: #fff;
}
.bmr-field {
  display: flex;
  flex-direction: column;
  gap: 6px;
  min-width: 0;
  margin: 0;
  color: var(--text-2);
  font-size: 13.5px;
  font-weight: 600;
}
.bmr-field .form-control,
.bmr-field .input-group {
  width: 100%;
  min-width: 0;
}
.bmr-field-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}
.bmr-segmented {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
}
.bmr-segmented label {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  min-width: 0;
  margin: 0;
  padding: 9px 10px;
  border: 1px solid var(--border-strong);
  border-radius: var(--radius);
  background: var(--bg-soft);
  color: var(--text-2);
  font-size: 13.5px;
  font-weight: 600;
  cursor: pointer;
}
.bmr-segmented label:has(input:checked) {
  border-color: rgba(17, 100, 102, .42);
  background: var(--primary-soft);
  color: var(--primary);
}
.bmr-segmented input {
  accent-color: var(--primary);
}
.bmr-action-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding-top: 2px;
}
.bmr-action-row .btn {
  justify-content: center;
}
.bmr-action-row .btn i {
  margin-right: 6px;
}
.bmr-message {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  padding: 10px 12px;
  border: 1px solid #fecaca;
  border-radius: var(--radius);
  background: var(--danger-soft);
  color: var(--danger);
  font-size: 13.5px;
  line-height: 1.45;
}
.bmr-primary-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}
.bmr-result-card {
  display: flex;
  flex-direction: column;
  gap: 5px;
  min-width: 0;
  min-height: 110px;
  padding: 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--bg-soft);
}
.bmr-result-card span,
.bmr-result-card small,
.bmr-calorie-item span,
.bmr-macro-grid span,
.bmr-macro-heading span {
  color: var(--text-3);
  font-size: 12.5px;
  line-height: 1.35;
}
.bmr-result-card strong {
  overflow-wrap: anywhere;
  color: var(--text);
  font-size: 21px;
  line-height: 1.25;
}
.bmr-result-card-primary {
  border-color: rgba(17, 100, 102, .32);
  background: var(--primary-soft);
}
.bmr-result-card-primary strong {
  color: var(--primary);
}
.bmr-calorie-grid,
.bmr-macro-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}
.bmr-calorie-item,
.bmr-macro-grid > div {
  display: flex;
  flex-direction: column;
  gap: 3px;
  min-width: 0;
  padding: 10px 12px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--bg);
}
.bmr-calorie-item strong,
.bmr-macro-grid strong {
  overflow: hidden;
  color: var(--text);
  font-size: 14.5px;
  line-height: 1.35;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.bmr-macro-panel {
  display: flex;
  flex-direction: column;
  gap: 10px;
  padding: 12px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--bg-soft);
}
.bmr-macro-heading {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-width: 0;
}
.bmr-macro-heading strong {
  color: var(--text);
  font-size: 14.5px;
  white-space: nowrap;
}
.bmr-macro-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}
.bmr-note {
  padding: 12px;
  border: 1px solid rgba(8, 145, 178, .26);
  border-radius: var(--radius);
  background: var(--info-soft);
  color: var(--text-2);
  font-size: 13.5px;
  line-height: 1.5;
}
:root[data-theme="dark"] .bmr-input-panel,
:root[data-theme="dark"] .bmr-result-panel,
:root[data-theme="dark"] .bmr-input-body,
:root[data-theme="dark"] .bmr-result-body,
:root[data-theme="dark"] .bmr-calorie-item,
:root[data-theme="dark"] .bmr-macro-grid > div {
  background: #161b18;
}
:root[data-theme="dark"] .bmr-message {
  border-color: #7f1d1d;
  background: rgba(127, 29, 29, .18);
}
@media (max-width: 991px) {
  .bmr-calorie-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}
@media (max-width: 640px) {
  .bmr-panel-header {
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    row-gap: 6px;
  }
  .bmr-result-status {
    text-align: left;
  }
  .bmr-field-grid,
  .bmr-primary-grid,
  .bmr-calorie-grid,
  .bmr-macro-grid,
  .bmr-segmented,
  .bmr-action-row {
    grid-template-columns: 1fr;
  }
  .bmr-field-grid,
  .bmr-primary-grid,
  .bmr-calorie-grid,
  .bmr-macro-grid,
  .bmr-segmented {
    display: grid;
  }
  .bmr-action-row {
    display: grid;
  }
  .bmr-action-row .btn {
    width: 100%;
    min-width: 0;
  }
  .bmr-macro-heading {
    align-items: flex-start;
    flex-direction: column;
    gap: 3px;
  }
  .bmr-input-body,
  .bmr-result-body {
    padding: 14px;
  }
}